Vasana Insights

Human performance intelligence for modern organizations.

Articles

Long-form research

In-depth reports from the Vasana research lab. Read online, or download the full publication.

Burnout is a distribution problem

What HR leaders are beginning to recognize about human performance under pressure — a field guide in six parts.

The Human Pressure Economy

What HR leaders are beginning to recognize about human performance under pressure — a field guide in six parts.

Sixty-second practices

Short, field-tested resets. Watch one between meetings.

Reset
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Box-breath your way back into the room
Vasana practice · 0:10
Awarness
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Name your state in three words
Vasana practice · 0:00
Connection
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The two-question check-in
Vasana practice · 0:00
Recovery
0:00
Drop the shoulders, not the standard
Vasana practice · 0:00
Sa One-minute shifts
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